Break the logjam when you have to get a task done and everything seems impossible!
Category: healing
You do NOT control kids… but you can still get them to behave!
So this is third in a series on discipline for your children. These build on each other. It starts with…
Dealing with the Crazy ex-Spouse
For those who will be dealing with ex’s and Oh Craps! this holiday season, a little help. Happy Thanksgiving! Question:…
Why don’t people appreciate it when I do better? I should just go back to being bad!
Our responses to people and situations can become so automatic that really, we have a habit and we do the…
When you want better, do something Scary
So I’m therapist, we’re usually the worst at taking our own advice, and I hear my clients talking about the…
Help, I need to Motivate myself!
Because, cmon, motivation and discipline are words that other people use to tell me why I’m not perfect. Only I…
How To Forgive Yourself
I was supposed to have another blog out last Wednesday about the difference between guilt and responsibility. It would help…
You never have to forgive.
Because you can’t be forced to. Let’s go over that again. You, the person who got hurt, cannot be…
Forgiveness is NOT a free pass.
No one can force you to forgive. You also can’t be forced into taking vitamins, staying away from abusers,…
Don’t be so responsible, at least not for everyone else!
Who are you responsible for? Most adult women don’t know the answer to this question. They think they do, but…